Monday, November 21, 2016

BOGO DEAL Buy Cypress, Get Lemongrass Free! Today Only!




BOGO DEALS!!!!  This is the time when daily specials are announced each day.   This is a great time to add to your collection of oils that you have wanted to get!  If you've never ordered, it's a great time to buy a enrollment kit and start adding oils!!!!  If you would like to open up a wholesale customer account today- click the link below to find out more about oils and how to get started or PM me!!!!   

http://superbessence.blogspot.com/p/essential-oils.html 

Cypress- amazing clean and woodsy aroma.  Great to support the liver and urinary track, assist with clear breathing and assists with blood flow.  
Lemongrass- Purifying and citrus aroma.  Great for cleaning, clearing lactic acid buildup in muscles and we use it to cook with!  

#superbessence #bogodeals #doterraessentialoils #naturalsolutions #kidsafe #momof3

Saturday, November 5, 2016

Supplements





I know I am always blabbing on about my supplements....how good I feel, how my skin, hair and nails are so much healthier, how much more energy I have etc. etc.  But honestly if I could get one person a day, for the rest of my life,  try these,  I would nominate myself into  sainthood   A LIFE CHANGER!  (If there were such a thing!)

OK, let me explain.  I have been on supplements my entire life.  Growing up in London, my dad would always take us to naturopathic doctor for any ailments etc.  I understand how much they helped me as a kid.  I veered off that path for years, until I had kids.  Then remembering and understanding why my dad was so supportive in the natural remedy route for us when we were kids.

Veering back to my topic, these supplements are not only amazing for everyone, but can absolutely support older kids, adults, animals and pregnancy!!!!


  1. Lifelong Vitality Supplements are the three bottles sold as a set.  Alpha CRS + cellular energy), VMz (vitamins and minerals) and xEO mega (essential omegas) are your daily foundation.  They are the whole food supplement vitamins that your body can assimilate like food.  Your body knows exactly how to process i t and where to distribute it in the body.  There is an amazing supplements book written by Stephanie Fritz.  She describes our bodies like looking at a t-shir that has writing on it.  When you look at it straight on, you can read and understand it.  When you read it in front of a mirror, it takes time for your brain to organize and translate it.  This is exactly what our bodies do when organizing and translating synthetic vitamins and minerals.  
  2. TerraZyme- this is the digestive enzyme supplement.  These are a game changer for supporting your digestion, absorption of food and supportive for connective tissues.
  3. PB Assists- Daily Probiotic supplement.  This has a pre and pro biotic.  It is double capsuled so the acid in the stomach does not break down the components that actually need to get into your gut  to support a healthy gut!  It's genius!!!
As I mentioned, these are amazing for everyone!  Love for mama's to be (and I would add a Methyl Foliate), my older kids, all adults and even my dog!!!!  Yes- you read that right....even my mutt!!! Everyone should feel their optimum!!!  

DIY Homemade Respiratory Syrup








Walking around this time of year I hear a lot of people coughing or commenting on how their family is fighting some sort of respiratory issue!  This is usually when I start blabbing and blabbing politely explaining about why they need oils in their house and how they help us when this happens!  Ha!

This time, I'm just going to share with all of you, or whomever wants to read, what we do!  Natural homemade syrup to help support your respiratory issues.  Take this 1-3 times a day.

1 Tbsp Honey
1 drop Lemon
1 drop of Wild Orange
1 drop of Peppermint
1 drop of Frankincense

(Please know, dōTERRA essential oils are CPTG Certified Pure Therapeutic Grade.  This is the only brand I would ever suggest to ingest since I don't use others.)


Tuesday, November 1, 2016

Dry Skin Brushing

Image result for Pictures of dry skin brushing




Have you heard of this yet?  I saw this term popping up everywhere and couldn't figure out what it was all about.  So I decided to jump on the bandwagon and give it a try.  I am SOOOOOO happy I did.  It's now part of my daily routine.  Our skin is our largest organ in the human body!  One third of your body's toxins are excreted through the skin and dry brushing helps to unclog poured and excrete the toxins that become trapped in the skin!!!  

At first I thought it would just really help my skin, look silky, soft and feel good.  But it is more than that.  Do you know this routine can actually help your blood circulation?  It can help your body detox itself naturally.  In addition to that, the benefits of brushing can also help get rid of cellulite!  By brushing your skin, you help release the fats and toxins that are trapped just below the skin  which is your cottage cheese  cellulite.  Dry skin bruising unclogs your skins pores and helps your skin absorb more nutrients.  Daily skin brushing promotes healthy breathing skin!  It's our largest organ, lets give it a treat!!!  

So let's get started!!!  Get yourself a good dry brush (you can even order one from amazon).  Get in your shower before you put the water on, brush your skin for about 2 minutes, making sure you stroke the brush towards your heart.  Start at your feet and make your way upwards.  Sometimes I like to add Frankincense to my brush, but you can add whichever oil (or no oils) to your brush.  After you brush, start the shower. I like to alternate hot to cold to really stimulate the blood circulation and bringing more blood to the top layers of the skin.  Remember to clean your brush once a week with warm water and soap and leave out to dry.  Try this for 30 days......you won't be sorry!!!  

Let me know how it goes!