One of the reasons I absolutely love doTERRA essential oils is the fact that we can help prevent and protect our bodies from ailments. When I hear about kids in my kids classes with lice, flu, fever, stomach bugs.....I can turn to my oils and help prevent these yucky ailments from entering our home.
Yesterday I heard about a nasty stomach bug that has been making it's rounds. So, I went to my oils and started to prevent!!!!
- On Guard- I want to help fight off this yucky bug and kill any germs. I have been diffusing On Guard and applying it diluted to the bottom of my kids feet.
- Frankincense- I made a roller bottle with On Guard and Frankincense to apply to their feet. It's an extra boost to their immune systems.
- For adults- I recommend doing all the above, I also like to put a couple drops of On Guard and Frankincense into a veggie capsule and take this combo internally.
- Ginger- This is a great oil to help reduce nausea and helps calms the stomach. You can either inhale it right from the bottle or apply it topically to the stomach- diluted.
- DigestZen- This is an amazing one to help calm stomach issues. You dilute for kids and put it on their feet and on their stomach.
- Peppermint- Great oil to help reduce nausea. Just inhale it!
For Adults- I have also taken a "shot" of oils to help relieve stomach issues!
- Fill a shot glass 3/4 fill with warm water
- 2 Drops of DigestZen
- 2 Drops of Peppermint
- 2 Drops of Lemon
- Gargle for 20 seconds and swallow
If we all try to prevent these things, we can all stay healthy!!!! Keep On Oiling!!!
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