Looking for ways to use your oils? Here are some amazing recipes we use and I always have on hand!
You can order glass roller bottles from amazon or Aroma Tools. I have ordered from both and have been really happy with both!
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Belly Blend
10 ml Recipe
- 40 drops wild orange
- 40 drops digestion
- Fill the rest with FCO
Apply to bottoms of free and/or directly to the belly. This blend is convenient for adults and children with digestive issues. The orange also helps cut down the digestzen smell.
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Cough Blend
10 ml Recipe
- 40 drops breath
- 25 drops eucalyptus
- 20 drops frankincense
- Fill the rest with FCO
Roll onto chest and/or back. Can also apply to the tops of feet at the bridge of the toes (lung reflexology point). Great for kids since its already diluted!
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Focus Blend
10 ml Recipe
- 40 drops wild orange
- 40 drops peppermint
- Fill the rest with FCO
Us this blend anytime during the day when you need a metal lift; great for studying, housework, mid-afternoon slumps. Apply to back of neck, on bones directly behind the ears or in the palms and inhale.
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Stuffy Nose
10 ml Recipe
- 40 drops breathe
- 25 drops lime
- Fill rest with FCO
Apply over sinuses, above eyebrows and under nose. It is very effective to layer with lavender to reduce inflammation.
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Allergy Bomb
10 ml Recipe
- 20 drop lemon
- 20 drops lavender
- 20 drops peppermint
- Fill rest with FCO
Convenient to use when traveling. Roll onto palms of hands, cup and inhale.
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Aching Muscles
10 ml Recipe
- 60 drops peppermint
- 60 drops lavender
- 20 drops FCO
Massage into achy areas as needed
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Owie Blend
10 ml Recipe
- drops lavender
- 30 drops melaleuca
- 20 drops FCO
Apply to "owie" as needed. This blend works for easing scrapes, cuts and blisters. Also good for scaly, itchy patches like eczema or hives.
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Bruise Blend
10 ml Recipe
- 20 drops lavender
- 20 drops cypress
- 20 drops frankincense
- 20 drops FCO
Roll on to bruised area as needed to help with pain and to cut down duration of bruise.
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Flu Bomb
10 ml Recipe
- 20 drops oregano
- 40 drops lemon
- 30 drops on guard
- Fill the rest with FCO
This is a great remedy for the onset of an illness. When you feel the aches or scratchy throat coming, it's time to start! Apply on the throat, behind ears, and bottom of feet.
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Hand Sanitizer
15 ml bottle
- 15 drops on guard
- Fill the rest with distilled water
Spray on hands to kill germs and bacteria. This can also be sprayed on the back of throat when a sore throat is coming on.
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