When I first started, I remember looking at all my new oils and wondering what I could do with all of them! I started to research and explore the web for anything and everything I could find! I wanted to share with you some of my favorite starter recipes that I stared with and we still use religiously!!!
Start off going to Aroma Tools and ordering yourself roller balls. I always use the 10 ml roller bottles, but you will figure out what works best for you. You don't always have to make recipes, you can use single oils in a roller bottle, topped with FCO and really make the most out of your oils. We use On Guard in a 10 ml roller bottle (about 10 drops, topped with FCO). I use on the kids mornings and nights. I might refill the bottle every 2 months. There are approximately 250 drops in a 15ml oil bottle, like On Guard. You can figure out pretty quickly how economical this is while providing the best protection for my kids!!
When you see FCO- this stands for Fractionated Coconut Oil which is a carrier oil. You can read about carrier oils here. Personally, I always use doTERRA's FCO, however there are other choices of carrier oils.
Enjoy these recipes, I know we do!
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